Weigh In record (no journal entry) for 25 August 2021
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71 kg
Lost so far: 3.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 89.15g | Prot: 92.36g | Carbs: 271.91g.
Breakfast: Варенье, Сырники Домашние. Lunch: Багет, Algida Nogger, Говядина Тушеная, Ризотто с Грибами. Dinner: Белый Хлеб, Говядина Тушеная, Ризотто с Грибами. Snacks/Other: Торт. more...
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Losing 1.4 kg a Week
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primr@se's Weight History
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