Weigh In record (no journal entry) for 17 August 2021
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 66.80g | Prot: 78.57g | Carbs: 71.44g.
Breakfast: Nescafé Tradicional, Queijo Mozzarella, Abacate, Ovo Cozido. Lunch: Ovo Cozido, Repolho, Cebola Roxa, Hortifruti Pepino, Frango (Empanado e Frito). Snacks/Other: Puro Sabor Margarina, Richester Cream Cracker, Titan Whey Protein. more...
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steady weight
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torreslya17's Weight History
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