princess_D17's Journal, 25 Aug 21

Was suffering from nerve weakness for a month and a half.. Now I am back and started my low carb.. Hopi g to Continue successfully
68.1 kg Lost so far: 3.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1217 kcal Fat: 101.33g | Prot: 47.05g | Carbs: 34.97g.   Breakfast: Ghee, Boiled Egg, Tea with Milk and Sugar. Lunch: Ghee, Jalapeno Peppers (Solids and Liquids, Canned), Sweet Cucumber Pickles, Milky Mist Paneer , Parmesan Cheese (Grated) . Dinner:  Frozen Berries, Nandini Curd,  Dried Watermelon Seeds ,  Dried Chia Seeds ,  Hazelnuts or Filberts Nuts ,  Almonds ,  Strawberries . Snacks/Other: Amul Butter , Coffee (Instant Powder), Coconut Oil. more...
1489 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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princess_D17's Weight History


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