Weigh In record (no journal entry) for 25 August 2021
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83 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 32.97g | Prot: 17.64g | Carbs: 52.08g.
Breakfast: Морозко Блинчики с Мясом со Сливочным Маслом. more...
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Losing 2.1 kg a Week
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