Weigh In record (no journal entry) for 25 August 2021
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74.2 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 22.10g | Prot: 67.70g | Carbs: 127.02g.
Breakfast: Herbalife Вечерний Коктейль. Lunch: Мегамарт Макароны с Сыром, Грибы. Dinner: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Snacks/Other: Творог 5%, Помидоры, Яблоко. more...
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Gaining 0.4 kg a Week
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yakovleva-5's Weight History
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