Weigh In record (no journal entry) for 25 August 2021
|
74.2 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 22.10g | Prot: 67.70g | Carbs: 127.02g.
Breakfast: Herbalife Вечерний Коктейль. Lunch: Мегамарт Макароны с Сыром, Грибы. Dinner: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Snacks/Other: Творог 5%, Помидоры, Яблоко. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yakovleva-5's Weight History
|