Weigh In record (no journal entry) for 25 August 2021
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76.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 13.01g | Prot: 7.12g | Carbs: 35.65g.
Breakfast: Магнит Яблоко, Грецкие Орехи, Русский продукт Геркулес Традиционный Овсяные Хлопья. more...
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Losing 4.9 kg a Week
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irina.sukhomlin's Weight History
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