Weigh In record (no journal entry) for 25 August 2021
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71.2 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 38.47g | Prot: 49.55g | Carbs: 206.27g.
Breakfast: Plum. Lunch: Carrefour Riz Complet, Monique Ranou Jambon , Carrefour Houmous, Chabrior Pain de Mie Complet. Dinner: Leonidas Chocolat. Snacks/Other: Chupa Chups Bonbons, Carrefour Quatre-Quarts, 1664 Bière (500ml). more...
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Losing 1.0 kg a Week
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