Weigh In record (no journal entry) for 25 August 2021
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68 kg
Lost so far: 24 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 32.17g | Prot: 23.89g | Carbs: 53.62g.
Breakfast: Bal, Tereyağı, Çavdar Ekmeği, Namet Hindi Salam, Keçi Peyniri (Sert), Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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busettar1's Weight History
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