Weigh In record (no journal entry) for 25 August 2021
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69.7 kg
Lost so far: 4.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 65.19g | Prot: 60.42g | Carbs: 162.97g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Чебурек. Lunch: Банан, Джемы и Варенья, Starbucks Сырники, Япона Мама Грибной Крем-Суп. Dinner: Яйцо, Яйцо (Целое). Snacks/Other: Нектарин. more...
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Losing 0.0 kg a Week
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lera hawks's Weight History
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