Weigh In record (no journal entry) for 25 August 2021
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 75.25g | Prot: 58.14g | Carbs: 270.39g.
Breakfast: Baguette, Bridelight Beurre 15%, Lidl Fruits Rouges Surgelés, Banane. Lunch: Génoise, Vinaigrette, Baguette, Patate Douce, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bénénuts 3D Bugles, Bouton d'Or Chips à la Crevette, Tomates Cerises, Gigot d'Agneau. Dinner: Gâteau au Citron, Nestlé Lait Concentré Sucré , Moules Cuites, Pommes de Terre Frites. Snacks/Other: Lorina Limonade Artisanale. more...
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steady weight
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