Weigh In record (no journal entry) for 25 August 2021
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73.2 kg
Lost so far: 13.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 22.42g | Prot: 25.13g | Carbs: 251.28g.
Breakfast: Paquito 100% Pur Jus d'orange, Chabrior Pain au Lait, Yoplait Panier de Yoplait, Café, Conserves de Confiture, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Frichti Salade de Fruits Exotiques, Vin de Table Rouge, Pain Blanc, Boursin Ail et Fines Herbes, Poires. Dinner: Tomates, Yabon Gâteau de Semoule Nappage Caramel, Poires. more...
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Losing 3.5 kg a Week
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