Weigh In record (no journal entry) for 25 August 2021
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88.6 kg
Lost so far: 9.7 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 30.86g | Prot: 24.88g | Carbs: 33.23g.
Breakfast: Пятерочка Персик, Богучарские Халва Подсолнечная, Seven Хлеб с Грецким Орехом, Вкуснотеево Сыр Тильзитер Премиум, Простоквашино Масло Сливочное 72,5%. more...
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Gaining 0.6 kg a Week
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