Weigh In record (no journal entry) for 25 August 2021
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109.7 kg
Lost so far: 15.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 37.39g | Prot: 101.13g | Carbs: 102.68g.
Breakfast: Dr. Oetker High Protein Pudding Schoko. Lunch: Fresh & Easy Ofengemüse Gelbe Karotte Paprika, Gut & Günstig Pazifische Schollenfilets. Dinner: Kiwi, Gut & Günstig Körniger Frischkäse. more...
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Losing 1.0 kg a Week
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Chiefassassin's Weight History
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