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endlich wieder 🥳
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99.5 kg
Lost so far: 20.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 66.26g | Prot: 50.14g | Carbs: 176.79g.
Breakfast: Gut & Günstig Walnusskerne, DM Bio Mandelmus Braun, REWE Banane, DM Bio Hafermilch, Back Family Schokotröpfchen Zartbitter, Gut & Günstig Haferflocken. Lunch: Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Gemischter Salat, Gazi Halloumi, Yufka Maemüller Mini Lahmacun Hamuru. Dinner: Aldi Katenschinken, Milfina Schmand, Aldi Pizzateig. Snacks/Other: McDonald's Cappuccino (Groß), Quarki Quarksnacks, Merci Praline Creme. more...
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Losing 0.4 kg a Week
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