Weigh In record (no journal entry) for 25 August 2021
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79.5 kg
Lost so far: 38.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 104.64g | Prot: 106.56g | Carbs: 120.59g.
Breakfast: Ehrmann High Protein Vanilla Pudding, Pirkka Täysmaito, Mass Omega3. Lunch: Pirkka Jalapeno, Авокадо, Помидоры, Зеленый Листовой Салат, Свиной Фарш, Gaea Extra Virgin Olive Oil, Лук, Milbona Turkkilainen Jogurtti 10%, Grillimaisteri Paholaisen Salaatti, Santa Maria Original Soft Tortilla, Pirkka Täysmaito. Dinner: Яйцо (Целое), Помидоры, Rasilaisen Hapiskimchi, Snellman Kunnon Kuoreton Nakkimakkara. more...
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steady weight
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AllyGore's Weight History
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