哈哈ha ha's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021

44.9 kg Lost so far: 8.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

917 kcal

Fat: 42.90g | Prot: 69.73g | Carbs: 67.28g. Lunch: 煮玉米, 鸡肉馅面包加芝士, 藕, 绿叶生菜. Dinner: 煮熟的西兰花（新鲜）, 洋葱, 煎鸡蛋, 炒莴笋, 鸡胸肉（不吃皮）, 鸡肉馅面包加芝士. more...

Losing 4.2 kg a Week

Comments

完成目标啦！🎉

25 Aug 21 by member: 🧢¹⁹⁹³ 冯贤惠

终于减回来了😭 还得加油💪

25 Aug 21 by member: 哈哈ha ha

🥳🥳🥳💯💯💯

25 Aug 21 by member: applechiou

👍👍

25 Aug 21 by member: 尼歐NEO

嘿嘿，大家也加油！

25 Aug 21 by member: 哈哈ha ha

好厉害呀

25 Aug 21 by member: 水依依


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哈哈ha ha's Weight History