Weigh In record (no journal entry) for 25 August 2021
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 27.12g | Prot: 44.53g | Carbs: 83.59g.
Lunch: Гороховый Суп. Dinner: Лаваш, Шашлык из Свинины. more...
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Losing 2.1 kg a Week
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