maudrielin's Journal, 25 Aug 21

12:00
65.8 kg Lost so far: 6.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1878 kcal Fat: 115.53g | Prot: 148.82g | Carbs: 54.52g.   Lunch: 水煮蛋, 白切雞. Dinner: 炒茄子, 牛肉碎(瘦肉). Snacks/Other: 肉桂甜麵包(加葡萄乾). more...
214 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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maudrielin's Weight History


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