Weigh In record (no journal entry) for 25 August 2021
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 48.50g | Prot: 88.35g | Carbs: 201.27g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Ella Rijstdessert Vanillesmaak. Lunch: Rookvlees, Douwe Egberts Chocolademelk uit de Automaat, Blue Band Goede Start, Volkoren Brood. Dinner: Milbona Dubbelvla, Jumbo Schnitzel Naturel, Bereide Champignons (in Olie Bereid), Gebakken Aardappelen. Snacks/Other: Jumbo Café Noir, AH Pitloze Witte Druiven. more...
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Gaining 1.4 kg a Week
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fenniewezeman's Weight History
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