Weigh In record (no journal entry) for 11 March 2014
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84 kg
Lost so far: 4.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 89.28g | Prot: 57.61g | Carbs: 17.68g.
Breakfast: Linea Sucralose, Elegê Manteiga Extra com Sal, Café. Lunch: Coco, Banha de Porco, Ovo, Ovo, Carne de Vaca. more...
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Losing 0.4 kg a Week
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Elisabete Branco's Weight History
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