Weigh In record (no journal entry) for 25 August 2021
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 77.14g | Prot: 128.08g | Carbs: 173.32g.
Breakfast: Katrin Zytomierska Granola Hallon & Vanilj, Lindahls Kvarg, Norrmejerier Fjällfil Hjortron, Arla Mellanmjölk 1,5%, ICA Basic Frysta Hallon, Arla Lättmjölk, Body Science Casein. Lunch: Misosoppa, Pacific Norsk Laxfilé, Basmatiris (Kokt), Majonnäs. Dinner: Pacific Norsk Laxfilé, Barilla Farfalle, Spenat (Hackad eller i Blad, Fryst), Arla Svenskt Smör. Snacks/Other: GB Glace 88:an, Falu Råg Rut, Kalles Randiga Kaviar. more...
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Losing 0.9 kg a Week
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ida.bjorklund's Weight History
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