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63.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 51.09g | Prot: 70.53g | Carbs: 153.13g.
Breakfast: Manner Schnitten, Kräutertee, Espresso. Lunch: Alpro Hafermilch Ungesüßt, Gut & Günstig Zitrone Zero, Espresso, Kasseler, Hofmaier Delikatess Bockwürstchen, Maggi Würze, REWE Porree, Knollensellerie, Möhren, Davert Halbe Grüne Schälerbsen, Lemar Fleischbrühe. Dinner: Dornfelder, American Style Sandwichtoast Vollkorn, Ei, Olivenöl, Zucchini, Cocktailtomaten. Snacks/Other: Aldi Trauben Kernlos, Snickers Snickers , Alpro Hafermilch Ungesüßt, Kaffee, Activia Ohne Zuckerzusatz & Süßstoffe Ananas, Kokosnuss . more...
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Gaining 1.4 kg a Week
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kirchgellersen's Weight History
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