Weigh In record (no journal entry) for 25 August 2021
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70 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 13.88g | Prot: 12.05g | Carbs: 27.28g.
Breakfast: Greenfield Зеленый Чай, Сыр Российский, Яйцо Всмятку, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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Gaining 3.5 kg a Week
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