Weigh In record (no journal entry) for 25 August 2021
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61.7 kg
Lost so far: 11.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 5.53g | Prot: 14.98g | Carbs: 108.45g.
Breakfast: Пестравка Молоко 3,2%, Кофе. Lunch: Арбуз. Dinner: Nutrima Фемилак. Snacks/Other: Арбуз. more...
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Gaining 0.3 kg a Week
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Insomnia8891's Weight History
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