Weigh In record (no journal entry) for 25 August 2021
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64 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 39.77g | Prot: 53.23g | Carbs: 124.77g.
Breakfast: Акконд Печенье Амбрель, Dijon Mustard, Tomatoes, Fried Egg, Coffee with Milk, English Muffin. Lunch: Boiled Potato (without Peel, Fat Not Added in Cooking), Холодник на Кефире. Dinner: Stir Fried Vegetables, Chicken Stir Fry. Snacks/Other: Guava, Kinder Ice Cream Sandwich. more...
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Gaining 0.2 kg a Week
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juliatogliatti's Weight History
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