Weigh In record (no journal entry) for 25 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 66.65g | Prot: 44.62g | Carbs: 159.21g.
Breakfast: Sirsak, Keripik Singkong, Ayam Masak Merah, Cireng, Bakwan. Lunch: Kentang Rebus, Wortel Dimasak, Marugame Udon Beef Curry, Nasi Putih. Snacks/Other: Campina Concerto Midi Strawberry Chunk. more...
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Losing 0.4 kg a Week
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Santi Pebriawati's Weight History
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