Weigh In record (no journal entry) for 25 August 2021
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102.2 kg
Lost so far: 17.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 46.82g | Prot: 104.65g | Carbs: 111.49g.
Breakfast: Творожная Запеканка ПП, Кофе с Молоком. Lunch: Curtis Чай Зеленый, Будь Здоров Крекер с Отрубями, Лапша, Куриные Бедрышки. Dinner: Избенка Козье Молоко, Мегамарт Шаньга с Картофелем, Гречка с Мясом, Помидоры, Огурец (без Кожуры). more...
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4473 kcal
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Exercise:
Washing Dishes - 1 hour and 36 minutes, Cooking - 6 hours, Yard Work (gardening) - 30 minutes, Walking (moderate) - 5/kph - 3 hours and 23 minutes, Resting - 4 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Varvaraceculina's Weight History
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