Weigh In record (no journal entry) for 24 August 2021
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83.1 kg
Lost so far: 7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.20g | Prot: 84.78g | Carbs: 106.55g.
Breakfast: Aguacate, Rebanadas de Jamón, Bimbo Pan Cero Cero, Similares Zero-Carb Protein. Lunch: Manzana Roja, McCormick Mayonesa Light, Dolores Atún en Agua, Aguacate. Dinner: Manzana Roja, Esmeralda Queso Adobera, Tortillas de Maíz, Lala Leche Deslactosada Más Proteina. more...
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2373 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Naomi.Carlu's Weight History
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