Weigh In record (no journal entry) for 25 August 2021
|
66.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 109.52g | Prot: 69.44g | Carbs: 124.66g.
Breakfast: Zeytinyağlı Biber Dolması. Dinner: Zeytinyağlı Biber Dolması, Tat Yaprak Sarma, Pirinç Pilavı, Cacık, Fırında Tavuk. Snacks/Other: Antep Fıstığı, Doğadan Yeşil Çay(Sade). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1ebrubalaman's Weight History
|