Weigh In record (no journal entry) for 24 August 2021
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 61.29g | Prot: 47.80g | Carbs: 204.87g.
Breakfast: Café, Pão Francês, Linguiça de Frango, Maionese Light, Ovo Frito. Lunch: Linguiça de Frango, Ovo Cozido, Gohan. Dinner: Pizza de Chocolate, Pizza com Carne. Snacks/Other: Sorvete de Frutas com Sabor Cítrico. more...
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Losing 0.2 kg a Week
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kathlensassaki's Weight History
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