Weigh In record (no journal entry) for 24 August 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3151 kcal
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Fat: 116.61g | Prot: 92.82g | Carbs: 441.72g.
Breakfast: Salatalık (Kabuklu), Gelincik Haşhaş Ezmesi, Eti Burçak Klasik, Ülker Probis (75g), Muz. Lunch: Fanta Fanta, Etli Ekmek. Dinner: Tat Mayonez, Tat Ketçap, Domatesler, Dardanel Ton Balığı, Makarna. Snacks/Other: Ülker Probis, Küp Şeker, Avşar Doğal Maden Suyu. more...
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Gaining 0.0 kg a Week
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kfmdadlsrlr's Weight History
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