Weigh In record (no journal entry) for 24 August 2021
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52.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 48.61g | Prot: 73.99g | Carbs: 162.84g.
Breakfast: Costa Gran Cereal Cacao, Fuchs Pan de Molde Integral, Soprole Queso Gauda Laminado, Sopraval Pechuga de Pavo Asada. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Nestlé Cereal Multi Cheerios, Años Dorados Crema de Lentejas. Snacks/Other: Naranjas, Marco Polo Maní Salado, Kiwi. more...
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Losing 1.1 kg a Week
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Zireael_mc's Weight History
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