Weigh In record (no journal entry) for 24 August 2021
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 22.51g | Prot: 29.98g | Carbs: 118.01g.
Breakfast: Café, La Serenísima Leche Descremada, NS Galletas Tradicionales Light. Dinner: Mandarinas, Hellmann's Ketchup, La Serenísima Manteca, Queso Parmesano (Duro), Matarazzo Tirabuzón Integral. more...
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Losing 0.4 kg a Week
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 Comments
24 Aug 21 by member: machyolmedo
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Hola Machy, cómo estás? Te referís a anotar o cómo bajo??
24 Aug 21 by member: LaulyFit
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En como haces para bajar de peso bien, yo bajo pero después me distraigo y subo de vuelta
24 Aug 21 by member: machyolmedo
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LaulyFit's Weight History
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