paulo.flores83's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
97 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
3187 kcal Fat: 134.25g | Prot: 131.80g | Carbs: 346.70g.   Breakfast: Sopraval Pechuga de Pavo Cocida, Loncoleche Queso Mantecoso, Ideal Pan Pita Blanco, Café. Lunch: Hellmann's Mayonesa, Lider Choclo en Granos, Zanahoria Cocida, Huevo Duro, Llanquihue Longaniza, Huevo Frito, Arroz Blanco. Dinner: Papa John's Pizza Todas las Carnes. Snacks/Other: Manzanas Fuji, Surlat Leche sin Lactosa Descremada, Merkat Maní con Pasas , Colombina Bon Bon Bum, Kellogg's Zucaritas , Colun Yoghurt Batido Light. more...
Gaining 0.1 kg a Week



     
 

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paulo.flores83's Weight History


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