Weigh In record (no journal entry) for 24 August 2021
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97 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 134.25g | Prot: 131.80g | Carbs: 346.70g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Loncoleche Queso Mantecoso, Ideal Pan Pita Blanco, Café. Lunch: Hellmann's Mayonesa, Lider Choclo en Granos, Zanahoria Cocida, Huevo Duro, Llanquihue Longaniza, Huevo Frito, Arroz Blanco. Dinner: Papa John's Pizza Todas las Carnes. Snacks/Other: Manzanas Fuji, Surlat Leche sin Lactosa Descremada, Merkat Maní con Pasas , Colombina Bon Bon Bum, Kellogg's Zucaritas , Colun Yoghurt Batido Light. more...
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Gaining 0.1 kg a Week
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paulo.flores83's Weight History
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