Weigh In record (no journal entry) for 24 August 2021
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86.9 kg
Lost so far: 26.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 29.73g | Prot: 30.43g | Carbs: 102.62g.
Dinner: Сыр Гауда, Инжир. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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angell62's Weight History
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