Weigh In record (no journal entry) for 24 August 2021
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48.2 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 23.97g | Prot: 30.64g | Carbs: 201.64g.
Dinner: 롯데 야채크래커 (25g), 천도, ABC주스, 면사랑 해물 볶음우동, 김가네 참치김밥. more...
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Losing 1.4 kg a Week
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