Weigh In record (no journal entry) for 24 August 2021
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93 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 17.54g | Prot: 17.44g | Carbs: 63.11g.
Lunch: Beyaz Ekmek, Tat Menemen Harcı, Menemen. Snacks/Other: Kahve (Demlenmiş). more...
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Gaining 0.0 kg a Week
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