Weigh In record (no journal entry) for 24 August 2021
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80 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 31.73g | Prot: 29.71g | Carbs: 64.87g.
Breakfast: Café. Lunch: Mel, Mexerica, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Morangos, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.2 kg a Week
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f.smiranda's Weight History
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