Weigh In record (no journal entry) for 24 August 2021
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80.0 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 10.30g | Prot: 2.34g | Carbs: 22.86g.
Breakfast: Sugared or Glazed Doughnuts. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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