driftuun's Journal, 24 Aug 21

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Weigh In record (no journal entry) for 24 August 2021

64.4 kg Lost so far: 2.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

651 kcal

Fat: 19.01g | Prot: 18.38g | Carbs: 101.09g. Breakfast: Чистая Линия Замороженный Десерт Щербет Яблочный, Пицца с Ветчиной и Грибами. Lunch: Лимак Хлеб Подовый, Knorr Чашка Супа Сырный. Snacks/Other: Фруто Няня Пюре Яблоко. more...

1716 kcal

Exercise: Squats (Legs) - 15 minutes, Yoga - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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driftuun's Journal, 24 Aug 21

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driftuun's Weight History