Weigh In record (no journal entry) for 24 August 2021
|
79 kg
Lost so far: 19 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
2230 kcal
|
Fat: 130.14g | Prot: 77.94g | Carbs: 192.33g.
Breakfast: Кофе, Яичница. Lunch: Дыня Торпеда, Борщ с Курицей. Dinner: Бургер Кинг Наггетсы, Пепси Пепси, Чикен Хауз Чесночный Соус, Чикен Хауз Картофель Фри, Чикен Хауз Шаварма. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕвгенияЯрк's Weight History
|