Weigh In record (no journal entry) for 24 August 2021
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 39.88g | Prot: 87.32g | Carbs: 144.76g.
Breakfast: Isis Iogurte Salada de Frutas, Queijo Coalho, Plus Vita Pão Integral . Lunch: Abacaxi, Bife de Fígado, Coringa Flocao. Dinner: Qualitá Espeto Carne Bovina. Snacks/Other: M&M's Amendoim. more...
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Losing 0.2 kg a Week
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priscilag85's Weight History
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