Eguimaria's Journal, 24 Aug 21

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Weigh In record (no journal entry) for 24 August 2021

80.8 kg Lost so far: 23.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

905 kcal

Fat: 53.04g | Prot: 64.57g | Carbs: 45.64g. Breakfast: Mamão, Banana Caturra, Berry Good Amora in Natura. Lunch: Costelinha, Ora Pro Nobis, Tomates. Snacks/Other: Nestlé Requeijão Light, Sadia Mussarela, Seara Peito de Peru, Pão Integral. more...

2392 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Eguimaria's Weight History

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Eguimaria's Journal, 24 Aug 21

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Eguimaria's Weight History