Weigh In record (no journal entry) for 24 August 2021
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 91.39g | Prot: 213.01g | Carbs: 190.79g.
Breakfast: Banan, Lindahls Kvarg Vanilj Laktosfri, Lindahls Drickkvarg. Lunch: Chili Con Carne med Bönor, Chili Con Carne med Bönor. Dinner: Ryggbiff. Snacks/Other: GB Glace Magnum Classic, Barebells Protein Bar Caramel Cashew. more...
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Losing 0.9 kg a Week
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