Weigh In record (no journal entry) for 24 August 2021
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 43.56g | Prot: 77.95g | Carbs: 262.45g.
Breakfast: Alpro Lait de Soja, Pamplemousse, Auchan Crousty Chocolat Noir et Noisette. Lunch: Nectarines, Abricots, U Pain de Mie Complet , Picard Épinards en Branches, Picard Fèves Pelées, Petits Pois (Surgelés), Oeuf sur le Plat. Dinner: Nestlé Lait Concentré Sucré , LU Tuc Original, Olives Vertes, Too Good Snack Poppé BBQ, Pain Complet, Carrefour Riz Basmati, Fleury Michon Crevettes Lait de Coco Coriandre. Snacks/Other: Nectarines, Banane, Auchan Fromage Blanc 0%, Auchan Crousty Chocolat Noir et Noisette. more...
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Gaining 2.1 kg a Week
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