fatsoş's Journal, 24 Aug 21

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Weigh In record (no journal entry) for 24 August 2021

74.7 kg Lost so far: 2.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

1891 kcal

Fat: 104.47g | Prot: 91.95g | Carbs: 145.27g. Lunch: Şekerpare, Beyaz Ekmek, Patlıcan Yemeği, Nimet Mantı. Dinner: Yayla Yayla Çorbası , Kıymalı Biber Dolması. Snacks/Other: Nescafe 2'Si 1 Arada, Limonlu Su. more...

1910 kcal

Exercise: Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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fatsoş's Journal, 24 Aug 21

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fatsoş's Weight History