Weigh In record (no journal entry) for 24 August 2021
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 71.73g | Prot: 123.29g | Carbs: 153.42g.
Breakfast: McDonald's Kaffe med Mjölk (Liten), Kokt Ägg. Lunch: Röd Paprika, Rödbetor, Mussakaka. Dinner: Kokta Rödbetor (Färska), Mussakaka. Snacks/Other: Barebells Protein Bar Salty Peanut, Barebells Milkshake Creamy Pear, Lösgodis, Toblerone Toblerone, Kaffe med Mjölk. more...
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Gaining 1.2 kg a Week
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androiders's Weight History
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