Weigh In record (no journal entry) for 24 August 2021
|
63.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
|
|
1511 kcal
|
Fat: 33.18g | Prot: 52.57g | Carbs: 243.77g.
Breakfast: Erdbeeren. Lunch: Gut & Günstig Weizenbrötchen, ORO di Parma Tomaten Passiert, Tomaten. Dinner: Rügenwalder Mühle Vegetarische Mühlen Würstchen, Freshona Erbsen Möhren, Senf, Kartoffeln. Snacks/Other: REWE Bio Nuss-Nougat Creme Vegan, Reign Total Body Fuel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|