Weigh In record (no journal entry) for 24 August 2021
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57.7 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 51.32g | Prot: 91.74g | Carbs: 165.51g.
Breakfast: Herta Bacon Fumé, Baguette, Thé sans Sucre, Super U Comté. Lunch: Nectarines, U Vinaigrette Nature, Sveltesse Ferme et Fondant 0%, Super U Thon au Naturel, Super U Olives Noires Confites Dénoyautées, Oignons, U Haricots Verts Très Fins, Super U Pomme de Terre en Conserve, Tomates, Tradilège Rôti de Porc. Dinner: Gerblé Levure de Bière, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Paysange L'ortolan Léger, Tomates, U Truite Fumée, Salade Verte, Céréal Bio Galettes Épeautre & Boulghour aux Petits Légumes. Snacks/Other: Nectarines, Coca-Cola Coca-Cola Zéro, Raisins. more...
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1790 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Laetitia020418's Weight History
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