Weigh In record (no journal entry) for 24 August 2021
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54.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 18.98g | Prot: 13.51g | Carbs: 90.47g.
Breakfast: MacCoffee Капучино Di Torino. Lunch: Салат из Помидоров, Макароны с Маслом. more...
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Losing 6.3 kg a Week
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